The thyroid is really taking a beating these days. The reason is due to all the toxins we are exposed to every single day. In our air water and food.

Some of the symptoms to be looking for are.

  • Extreme fatigue
  • Aching body
  • Looking older then you really are
  • dark circles under and or around the eyes

And many others.

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thyroid problem symptoms chart

I have written about the symptoms of thyroid issues and have mixed it into a post that talks as well about dark circles, fatigue and other symptoms associated with this issue and what I feel is causing all this.

Read the post I have for you here.

Foods or diet that improve thyroid function naturally

Just like everything else. Our bodies needs specific foods to protect and nourish the thyroid effectively.

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Foods-or-diet-that-improve-thyroid-function-naturally

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