Archive for 'benefits of drinking water'

by .

8 Benefits of Drinking Water

Benefits of drinking water

Our body is made up of 60% of water and we tend to lose a lot of water based on our actions like exercising in the gym, going for a walk or a jog in the nearby park. So it is pretty much important that we need to keep ourselves hydrated, we all understand that…

Read more…

Just some of the benefits of drinking water

Water is extremely important for our cells and organs to function properly! Be careful on the quality of water you drink. Do you thing it’s good to drink water that contains chlorine, fluoride or other chemicals? How about mercury, aluminum, barium or other metals? Know what’s in your water. Don’t just drink anything folks… I…

Read more…