Vitamin D deficiency could possibly be the leading cause of weakened immunity. Which can leave us more susceptible to disease and cancers.
A few minutes of sunshine will give us the Vitamin D and D3 that we need to be healthier! But did you know there is a way to determine when it is safer than other times to be in the direct sun?
Be conscious of this and make an effort to get yours!
Share this with your loved ones!