It’s my opinion that we could eat as well as we can and we could exercise regularly.

But if we have a sour crappy out look on life, if we treat people disrespectfully, if we complain and belly ache about everything, if we gossip about others, has to have a huge effect of our over all health.

See what I am getting at it? And I am sure most of you agree. Here is just a little reminder of some other things we could be focusing on as well.

I personally love my relationship with God and feel that this the first thing we all need to focus on every single day of our lives! Do you agree?

 

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 tips to a healthy living

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