I have learned quite a few things over our years of wanting answers to better health and I think this will be very helpful for you as well.

This info will absolutely change your life if you let it.

I’m gonna give you some things we do every day and explain why we do them. And I am also going to go over things we avoid and why we strive to avoid them.

First let me help you understand something quick. Foods, as in fresh healthy foods. Like vegetables and fruits etc. Deliver nutrition and vitamins to the cell’s and gives the body what it needs to work, heal, grow, rebuild and are absolutely essential if you want to gain better health.

We all understand this right? OK, cool.

Now knowing this, take into consideration that ALL disease starts with an inflammation at the cell level. This is completely accurate.

So if we want to gain better health and maintain it. We have to keep this in the forefront of our daily thinking.

Potent Core Nutrition for Better Health

path for better healthOne of the supplements that we use every day has 36 natural plant based anti-inflammatories. This is found in Zija. It also has a total of 92 verifiable nutrients. It has all the omega’s like 3,6,9, it contains all the B vitamins, all the essential amino acids and even contains 46 natural antioxidants! This is awesome news when we are trying to keep cell health and structure under control. Right?

Now the cost of this is absolutely the cheapest way to get this amount of nutrition my whole family needs. We used to literally have dozens of different bottles in the vitamin cabinet. And this has virtually replaced all of it at a fraction of the price. Good news here folks.

This comes in small packets and is to be added to water and should be drank every morning. But, my littlest daughter doesn’t like it that way. She prefers have a pack in the bottom of a glass then she just mixes in a little water and makes it into her “potion”. She just turned 6 so I let her do what ever she wants with it as long as I can get it in her! You know, you know…

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Why Do People Post Selfies

Save All of us have one or two friends we’ve seriously considered holding a selfie intervention for. And thanks to some new information, we’ve now got a few genuine reasons to be concerned. You see, psychologists have linked compulsive selfie-taking to a number of mental health and personality issues. ‘Oh, but surely that only applies…

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Can You Reverse Cavities – Yes, Here is How

Cavities or tooth decay is a breakdown of teeth due to the activity of bacteria which chips away the tooth enamel. This can damage the inner layer called dentin and cause damage to the structure of the tooth. Most people treat their tooth problems at a dentist, but you should know that you can reverse…

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Different Shaped Butts

Researchers have known for awhile that where the fat is stored in the body determines the health of the person. Fat stores near the chest or in the trunk of the body are far more dangerous than fat stored in the butt or the hips. Fat in the hips “… keeps the fatty acids away…

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Simple Home Remedies for Constipation That Work

Constipated home remedies

Constipation is like the most miserable thing in the world. I have experienced it a few times and I know how awful you all feel! I’m going to explain to you briefly and right to the point what causes constipation and the only, yes only, home remedy that can cure and relieve this crap. (Literally)…

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8 Benefits of Drinking Water

Benefits of drinking water

Our body is made up of 60% of water and we tend to lose a lot of water based on our actions like exercising in the gym, going for a walk or a jog in the nearby park. So it is pretty much important that we need to keep ourselves hydrated, we all understand that…

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Grapes and nutrition, what are the seeds good for?

Here’s one you probably haven’t researched before. The health benefits of grapes. Right? But did you know that the grape seeds is extremely powerful in antioxidants? Here’s some info that might change the way you think about grapes. The benefits of grape seeds Grapes nutrition – Grapes are one of the most popular fruits in…

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Need help with onset diabetes and weight gain?

Sounds like life style changes need to be implemented and stuck with? What I have seen help dramatically with diabetes and weight loss is a couple things. The meds the doctor will adjust as he gets healthier if you can get him to follow a few things. I’m going to give you couple things you…

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How to do a thyroid cancer test at home

You can test your own thyroid at home to see if you have cancer. The doctor in this video explains how your thyroid desperately needs a good source of sea kelp. This is the one we personally use. Just one a day and this is very inexpensive. Watch the video below to learn to do…

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According to Dr. Frank Shallenberger, when it comes to fighting cancer, he’s always looking for natural substances that interrupt the odd metabolism of cancer cells. Some of his discoveries include resveratrol, green tea, Seanol, and others. Most recently, he found a fruit that was effective in killing pancreatic cancer cells. The fruit is called “bitter…

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How to Heal The Prostate Naturally With Garlic

  Prostate issues can start even at our younger years but usually starts at about middle age and gets worse the older we become. Swollen prostate or any prostate issue for that matter is usually due to poor diets and low nutrition intake. It can also be set off by heavy lifting. What I have…

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